Weigh In record (no journal entry) for 06 February 2013
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73.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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1204 kcal
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Fat: 45.16g | Prot: 88.31g | Carbs: 101.47g.
Breakfast: Ägg, Culinesse, Minimjölk, Havregryn, Jordgubbssylt, Lättmjölk, Whey-80, Rågflingor. Snacks/Other: Frökusar, Keso Mini. more...
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Losing 5.3 kg a Week
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mikael.lby's Weight History
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