Weigh In record (no journal entry) for 08 October 2019
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1945 kcal
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Fat: 87.70g | Prot: 59.55g | Carbs: 187.36g.
Lunch: Tostado Sándwich. Dinner: Frutillas, Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Jamón y Queso, Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Capitán del Espacio Alfajor. more...
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Gaining 1.1 kg a Week
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Sebastian_72's Weight History
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