Weigh In record (no journal entry) for 08 October 2019
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1745 kcal
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Fat: 105.95g | Prot: 64.50g | Carbs: 135.00g.
Breakfast: Колбаса Варено-Копченая, Бутерброд с Маслом и Колбасой, Чай с Сахаром. Lunch: Меридиан Молоки Горбуши, Сыр Российский, Чай с Сахаром. Dinner: Азбука Вкуса Утка Тушеная с Капустой, Манник. more...
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Losing 1.4 kg a Week
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tany.cmirnova's Weight History
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