Serpent Fou's Journal, 08 Oct 19

90,2 Kg
87,5 cm TdT
90.2 kg Lost so far: 11.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
3423 kcal Fat: 113.58g | Prot: 231.70g | Carbs: 368.43g.   Breakfast: Myprotein Barre High Protein, Le Moulin du Pivert Fourrés Caramel Beurre Salé . Lunch: 0% Sauce Yonnaise, Fleury Michon Aiguillettes de Poulet Rôti, Auchan Yaourt Brassé Nature 0%, Auchan Fromage Blanc 0%. Dinner: Légumes Crus, Soupe Miso, Sashimi de Thon, Carrefour Riz Rond, Bio Village Crème Glacée à la Vanille de Madagascar, Saint Azay Viande des Grisons. Snacks/Other: Auchan Croustillant Chocolat Noisettes Amandes. more...
Losing 4.0 kg a Week



     
 

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Serpent Fou's Weight History


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