Weigh In record (no journal entry) for 08 October 2019
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65.4 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1029 kcal
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Fat: 75.32g | Prot: 74.07g | Carbs: 4.97g.
Lunch: Ovo Frito sem Gordura, Salmão no Forno ou Grelhado. Snacks/Other: Flormel Chips de Côco, RAR Creme de Leite Pasteurizado. more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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