Weigh In record (no journal entry) for 06 February 2013
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2196 kcal
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Fat: 80.91g | Prot: 94.15g | Carbs: 278.61g.
Breakfast: Cal-C-Tose, Leche Entera, Avena, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Lunch: champiñones, piña, jicama, paella. Dinner: tamal, Atole Preparado con Leche Entera y Azúcar. Snacks/Other: Nata para Cocinar. more...
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Losing 0.1 kg a Week
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Dave Latis's Weight History
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