Weigh In record (no journal entry) for 08 October 2019
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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534 kcal
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Fat: 30.98g | Prot: 51.31g | Carbs: 9.79g.
Dinner: Dr. Oetker Gelatina Light Frutas Vermelhas, Cenouras Cozidas, Repolho, Bisteca de Porco Grelhada. more...
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Losing 0.1 kg a Week
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Boucinha's Weight History
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