Weigh In record (no journal entry) for 08 October 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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506 kcal
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Fat: 25.21g | Prot: 17.81g | Carbs: 47.27g.
Breakfast: Gekochtes Ei, Goldessa Frischkäse Kräuter, Grafschafter Balance Brot. more...
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Losing 1.0 kg a Week
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krysta1504's Weight History
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