Weigh In record (no journal entry) for 08 October 2019
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1117 kcal
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Fat: 39.52g | Prot: 52.13g | Carbs: 139.91g.
Breakfast: Cafezinho, Pão Francês. Lunch: Frango (Empanado e Frito), Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Milho Verde Cozido, Tomates Cereja, Ovo Cozido. Snacks/Other: Polenguinho Polenguinho Light. more...
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Losing 2.1 kg a Week
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Camila Rodrigus's Weight History
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