Weigh In record (no journal entry) for 08 October 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1456 kcal
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Fat: 40.15g | Prot: 95.88g | Carbs: 178.90g.
Breakfast: Песочное Печенье, Капучино (Обезжиренное), Банан, Творог 5%. Lunch: Яблоко, Snickers Батончик, Картошка Печеная, Куриное Филе Вареное. Dinner: Печенье, Оладьи на Кефире, Бабушкина Крынка Йогурт 6%. more...
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Losing 2.8 kg a Week
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elena.sudareva's Weight History
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