Weigh In record (no journal entry) for 08 October 2019
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88.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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364 kcal
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Fat: 9.13g | Prot: 35.72g | Carbs: 34.88g.
Breakfast: Активия Натуральный Биойогурт со Злаками, Творог (Обезжиренный). more...
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Gaining 0.7 kg a Week
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