Weigh In record (no journal entry) for 08 October 2019
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55.3 kg
Lost so far: 4.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1156 kcal
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Fat: 91.41g | Prot: 62.20g | Carbs: 20.06g.
Dinner: Spainolli Оливковое Масло Extra Virgin, Вкуснотеево Масло Сливочное, Авокадо Авокадо, Морская Капуста, Шашлык из Баранины. more...
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Losing 0.6 kg a Week
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scheglovaok's Weight History
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