Weigh In record (no journal entry) for 08 October 2019
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1638 kcal
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Fat: 21.59g | Prot: 105.18g | Carbs: 246.70g.
Breakfast: Hero Miele , Mulino Bianco Fette Biscottate con Farro Bio. Lunch: Sale, Petto di Pollo, Carne, Riso Basmati. Dinner: Vivi Verde Coop Pane Kamut, Petto di Pollo, Carne, Uovo. Snacks/Other: Invernizzi Gallette Bio Mais, Sojasun Yogurt Bianco. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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