Weigh In record (no journal entry) for 08 October 2019
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1198 kcal
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Fat: 37.23g | Prot: 116.21g | Carbs: 96.50g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, VitaminCenter Farina Avena Aromatizzata, Albume d'uovo Cotto. Lunch: Auchan Olio Extravergine di Oliva , Verdure Miste (Surgelate), Gamberi Cotti. Dinner: Auchan Olio Extravergine di Oliva , Verdure Miste (Surgelate), Petto di Pollo, Carne. Snacks/Other: Coop Cioccolato Fondente Extra, Alpro Yogurt Cocco, Melinda Mela. more...
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Losing 0.4 kg a Week
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Emanuelina75's Weight History
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