Weigh In record (no journal entry) for 08 October 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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3114 kcal
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Fat: 82.09g | Prot: 179.54g | Carbs: 404.01g.
Breakfast: Rio Mare Tonno al Naturale, Conad Cornflakes Classici, Rio Mare Tonno al Naturale, Eurospin Mirtilli Rossi, Banana, Uovo all'occhio di Bue, Fior di Natura Bevanda alle Mandorle, Kölln Haferflocken. Lunch: Dialcos Pasta senza Glutine di Riso e Mais, Sarde. Dinner: Polenta Valsugana Polenta Pronta, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Schär Pane ai Cereali senza Glutine, Myprotein Impact Whey Protein, Scotti Gallette di Riso, Noci, Stuffer Active Yogurt da Bere Mirtilli. more...
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Gaining 4.9 kg a Week
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zero88zero's Weight History
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