Weigh In record (no journal entry) for 08 October 2019
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88.7 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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985 kcal
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Fat: 30.15g | Prot: 81.49g | Carbs: 92.66g.
Breakfast: Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Кофе, Яйцо Куриное. Lunch: Помидоры, Фрикадельки из Индейки. Snacks/Other: Рамоз Кефир 1%, Пятерочка Банан. more...
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Losing 4.2 kg a Week
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Любовочка's Weight History
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