Weigh In record (no journal entry) for 08 October 2019
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49 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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835 kcal
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Fat: 48.67g | Prot: 30.04g | Carbs: 70.06g.
Breakfast: Indonesian Spicy Spinach, Boiled Egg. Lunch: Boiled Egg, Mie Sedaap Mie Goreng. more...
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Losing 3.5 kg a Week
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diannitta's Weight History
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