Weigh In record (no journal entry) for 08 October 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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676 kcal
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Fat: 32.06g | Prot: 31.16g | Carbs: 66.67g.
Breakfast: Голубика, Творог 5%, Милка Молочный Шоколад, Слабое Кофе с Сахаром. Lunch: Семга Слабосоленая, Круассан. more...
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Losing 0.7 kg a Week
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0958283495's Weight History
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