Weigh In record (no journal entry) for 07 October 2019
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1918 kcal
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Fat: 69.16g | Prot: 84.99g | Carbs: 237.17g.
Breakfast: Café (Infusão), Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Pizza de Frango com Catupiry, Pizza Marguerita, Pizza Hut Supreme Borda Recheada (Grande), Pizza Portuguesa, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface. Dinner: Pizza de Frango com Catupiry, Pizza Marguerita. Snacks/Other: Rapadura. more...
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Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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