Weigh In record (no journal entry) for 07 October 2019
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1931 kcal
|
Fat: 67.86g | Prot: 72.36g | Carbs: 252.98g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Kellogg's Rice Crispies, Banana. Lunch: Tesco Egg & Bacon Sandwich Filler, Kingsmill Buttered Bread. Dinner: Babybel Mini Light Cheese, Tangerine, Tesco Chantenay Carrots, Boiled Potato, Tesco Finest Lincolnshire Sausages. Snacks/Other: Tesco Orange & Mango Squash, Tesco Orange & Mango Squash, Kit Kat Chunky (40g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|