Weigh In record (no journal entry) for 07 October 2019
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1561 kcal
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Fat: 65.69g | Prot: 95.23g | Carbs: 150.67g.
Breakfast: GoNutrition Aminoacidi Essenziali, Mandorle, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mandorle, Del Colle Farina di Avena, Albume d'uovo. Lunch: Mandorle, Vitamin Company Aminoacidi, Mele Golden Delicious, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate . Dinner: Pasta Integrale Secca, Findus Fiori di Nasello, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA Proteine Hydro Whey Zero, Coop Mandorle Sgusciate. more...
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Gaining 3.5 kg a Week
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isavanessa's Weight History
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