okssana_r's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019
64 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
1554 kcal Fat: 43.20g | Prot: 64.66g | Carbs: 232.44g.   Breakfast: Мистраль Гречка Отварная. Lunch: Кубанский Молочник Кефир 1%. Dinner: Сыр Российский, Ого Овсяные Отруби, Белый Хлеб, Гречка Отварная. more...
Gaining 0.3 kg a Week

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okssana_r's Weight History


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