.sebener e bb ideal 60kg , tp target e 55kg .kurang dikit menuju bb ideal kok susah amat turun e , tp alhamdulillah masa otot mningkat lumayan banyak 😁
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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