Weigh In record (no journal entry) for 07 October 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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3248 kcal
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Fat: 95.20g | Prot: 149.60g | Carbs: 438.68g.
Breakfast: Falcone Cuore di Crostata Albicocca e Pesca. Lunch: Kinder Pinguì, Tre Mulini Pasta Mista. Dinner: Coop Pancetta Affumicata a Cubetti, Uovo, Tre Mulini Pasta Mista. Snacks/Other: Land Latte Scremato, Enervit Gymline Muscle 100% Whey Protein. more...
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Gaining 0.2 kg a Week
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90Stef90's Weight History
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