Weigh In record (no journal entry) for 07 October 2019
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1611 kcal
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Fat: 126.90g | Prot: 88.72g | Carbs: 23.31g.
Lunch: Alface, Cebolas, Tomates Cereja, Salmão no Forno ou Grelhado, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido. Snacks/Other: Flormel Chips de Côco, RAR Creme de Leite Pasteurizado, Espírito Cacau Chocolate 85%, Ovo Cozido. more...
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Losing 2.1 kg a Week
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marianacarvalho2's Weight History
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