veninea's Journal, 07 Oct 19

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Weigh In record (no journal entry) for 07 October 2019

55 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

1045 kcal

Fat: 39.81g | Prot: 49.23g | Carbs: 127.80g. Breakfast: Pudín de Pan. Lunch: Pudín de Pan. Dinner: Huevo Revuelto, Zapallo Italiano. Snacks/Other: La Crianza Hamburguesa de Soya, Palta, Lider Galletas de Soda, Guallarauco Barra de Fruta Chirimoya. more...

1417 kcal

Exercise: Aerobics - 4 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

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veninea's Journal, 07 Oct 19

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veninea's Weight History