Weigh In record (no journal entry) for 07 October 2019
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1170 kcal
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Fat: 33.28g | Prot: 58.93g | Carbs: 156.16g.
Breakfast: Cafezinho, Pão Francês. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Heinz Mostarda, Arisco Catchup Picante, Tomates Cereja, Frango (Empanado e Frito), Frango (Empanado e Frito). Snacks/Other: Nestlé Leite em Pó Ninho, Mamão, Cafezinho. more...
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Gaining 3.5 kg a Week
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Camila Rodrigus's Weight History
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