Weigh In record (no journal entry) for 07 October 2019
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88.2 kg
Lost so far: 11.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1415 kcal
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Fat: 102.21g | Prot: 66.85g | Carbs: 58.97g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Alface, Verde Campo Mussarela Lacfree, Tomates, Azeite de Oliva Extra-Virgem, Hambúrguer de Grão de Bico. Dinner: Empada de Queijo. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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