Weigh In record (no journal entry) for 07 October 2019
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80.9 kg
Lost so far: 13.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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609 kcal
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Fat: 32.52g | Prot: 50.58g | Carbs: 23.83g.
Breakfast: Kaffee. Lunch: Frosta Süßkartoffel Pfanne. Dinner: Bayernland Mozzarella Wrap, Thunfisch. more...
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Losing 5.6 kg a Week
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Conny Keto's Weight History
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