Weigh In record (no journal entry) for 07 October 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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815 kcal
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Fat: 26.44g | Prot: 100.44g | Carbs: 42.88g.
Breakfast: Granola Homemade Granola, Protein Yogurt Go 20. Lunch: טרה קוטג' 5%, Baked or Broiled Fish. Snacks/Other: Sugar, Coffee, Sugar, Coffee, Protein Powder Combat. more...
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Losing 2.1 kg a Week
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sagisrur's Weight History
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