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看到電視節目（于美人主持ㄉ）裡說，女生減肥（小腹婆）時不易瘦腹部，以缺乏安全感者居多😱😱⋯⋯看著自個肚肚🤔🤔想想應該還算ok吧🤣🤣🤣
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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400 kcal
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Fat: 15.48g | Prot: 34.16g | Carbs: 32.11g.
Dinner: 馬可先生 黃金切達起司雜糧麵包, 洋蔥, 奇異果, 馬可先生 起司軟法雜糧麵包, 白切雞, 小黃瓜, 高麗菜, 玉米筍. more...
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1299 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 1.1 kg a Week
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somnambulism00's Weight History
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