Weigh In record (no journal entry) for 07 October 2019
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97.9 kg
Lost so far: 21.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1628 kcal
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Fat: 45.23g | Prot: 32.08g | Carbs: 275.51g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kaki, Banane. Dinner: Anna's Best Gnocchi Al Basilico. Snacks/Other: Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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