Weigh In record (no journal entry) for 07 October 2019
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80.2 kg
Lost so far: 23.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1475 kcal
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Fat: 46.75g | Prot: 122.86g | Carbs: 138.00g.
Lunch: Carrefour Palets Bretons, Échine de Porc, Pâtes (Cuites). Dinner: Auchan Emmental Râpé, Pâtes (Cuites), Blanc de Poulet, Cuisse de Poulet (Peau Pas Mangée). more...
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Gaining 1.3 kg a Week
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