Weigh In record (no journal entry) for 07 October 2019
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126.1 kg
Lost so far: 35.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2127 kcal
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Fat: 210.04g | Prot: 52.38g | Carbs: 6.61g.
Breakfast: Kaffe, Arla Svenskt Smör, Ägg. Lunch: Vanlig Majonnäs, Kokt Ägg. Dinner: Arla Svenskt Smör, Arla Vispgrädde 40%, Ägg, ICA Extra Fint Bacon. more...
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Losing 3.2 kg a Week
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Blaser338's Weight History
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