Weigh In record (no journal entry) for 07 October 2019
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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684 kcal
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Fat: 38.98g | Prot: 16.72g | Carbs: 69.73g.
Breakfast: Кофе с Молоком, Hochland Творожный Сыр Сливочный, Хлеб Черный, Сливочное Масло, Варенье. Lunch: Рахат Темный Шоколад 65%, Греческий Салат. more...
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Gaining 2.1 kg a Week
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helena.elena's Weight History
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