Weigh In record (no journal entry) for 07 October 2019
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1693 kcal
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Fat: 49.86g | Prot: 146.05g | Carbs: 150.98g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Harry's Pain de Mie Complet (42g), Bjorg Pain Complet de Seigle, Saint Eloi Purée de Courgettes et Pommes de Terre, Top Budget Saumon. Dinner: Ketchup, Cora Tubes d'encornets , Graines de Chia Séchées, Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise. Snacks/Other: Carrefour Pain au Chocolat, Blanc d'Oeuf Cuit, Graines de Chia Séchées, Chabrior Flocons d'avoine. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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