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體脂31.1
肌肉40.6
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62.7 kg
Lost so far: 13 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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237 kcal
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Fat: 4.45g | Prot: 23.85g | Carbs: 28.42g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 夜寧新, 賀寶芙 蘆薈汁, 賀寶芙 優質蛋白粉, 賀寶芙 營養纖維粉, 統一 無糖豆漿, 賀寶芙 巧克力奶昔. more...
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Losing 0.1 kg a Week
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Poko Sun's Weight History
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