Weigh In record (no journal entry) for 20 August 2010
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59.6 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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1299 kcal
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Fat: 84.54g | Prot: 86.47g | Carbs: 56.65g.
Breakfast: Cream (Half & Half), hard boil egg, Tea (Brewed), sugar sub. Lunch: chili. Dinner: Vegetable Curry. Snacks/Other: peanut bbq, cheese, sugar sub, carnation milk, tea. more...
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1718 kcal
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Exercise:
Swimming (slow) - 15 minutes, Sitting - 6 hours, Housework - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 12 hours. more...
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Gaining 4.4 kg a Week
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