Weigh In record (no journal entry) for 07 October 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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372 kcal
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Fat: 21.00g | Prot: 28.79g | Carbs: 21.13g.
Breakfast: 雞胸肉, 酪梨, 萬歲牌 全天然無加糖藜麥芝麻什穀堅果飲. more...
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Gaining 0.7 kg a Week
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angela821020's Weight History
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