Weigh In record (no journal entry) for 06 October 2019
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69.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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733 kcal
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Fat: 35.13g | Prot: 27.64g | Carbs: 79.94g.
Breakfast: Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yumurta. Dinner: Aşure. more...
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Losing 0.1 kg a Week
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soficik2's Weight History
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