Weigh In record (no journal entry) for 06 October 2019
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81.7 kg
Lost so far: 13 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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663 kcal
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Fat: 35.97g | Prot: 63.57g | Carbs: 15.40g.
Breakfast: Dolce Gusto Grande Intenso. Lunch: Frosta Beef'n Beans - Low Carb - High Protein. Dinner: Thunfisch, Bayernland Mozzarella Wrap. more...
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Losing 1.1 kg a Week
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Conny Keto's Weight History
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