Weigh In record (no journal entry) for 05 February 2013
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86.0 kg
Lost so far: 7.0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2013:
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1386 kcal
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Fat: 107.84g | Prot: 83.28g | Carbs: 26.32g.
Breakfast: Creamy Chocolate SHake, Avocados , Mushrooms , Egg. Lunch: Guinness Beer Brats, Bold Jalapeno & Cheese Smoked Sausage, Avocados . Dinner: McDonalds diet coke, McDouble (Plain, No Bun). more...
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steady weight
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lavudyar's Weight History
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