Weigh In record (no journal entry) for 06 October 2019
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79.3 kg
Lost so far: 13.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2158 kcal
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Fat: 98.91g | Prot: 94.86g | Carbs: 196.97g.
Lunch: San Jorge Salame Italiano, Pizza de Queso de Masa Gruesa. Dinner: Vino Sauvignon Blanc, Aceite de Sésamo, Huevo Cocido, Arroz Integral. Snacks/Other: Colun Crema Light, Llanquihue Jamón Tipo Serrano, Santa Rosa Queso Crema Light, Fuchs Pan Molde Integral. more...
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Losing 0.2 kg a Week
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Cmv198825's Weight History
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