Weigh In record (no journal entry) for 06 October 2019
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67.5 kg
Lost so far: 13.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1606 kcal
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Fat: 55.05g | Prot: 43.38g | Carbs: 225.20g.
Breakfast: Две Палочки Лапша Удон с Курицей и Овощами. Lunch: Пицца Домашняя. Dinner: Ростик'c - KFC Американо, Пряник. Snacks/Other: Картофель Отварной, Банан, Dove Молочный Шоколад. more...
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Losing 0.5 kg a Week
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angelina.kol's Weight History
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