Weigh In record (no journal entry) for 06 October 2019
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1285 kcal
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Fat: 47.32g | Prot: 63.41g | Carbs: 148.71g.
Breakfast: Cafezinho, Sadia Mortadela Defumada, Queijo Mozzarella, Pão Caseiro. Lunch: Farofa, Alface, Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Mortadela Defumada, President Queijo Mussarela, Bimbo Rap10 Fit. more...
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Losing 2.8 kg a Week
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Camila Rodrigus's Weight History
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