Weigh In record (no journal entry) for 06 October 2019
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88.4 kg
Lost so far: 10.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1216 kcal
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Fat: 78.53g | Prot: 61.92g | Carbs: 68.88g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Tomates, Azeite de Oliva Extra-Virgem, Hambúrguer de Grão de Bico, Kibe de Quinoa. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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