Weigh In record (no journal entry) for 06 October 2019
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100.5 kg
Lost so far: 21.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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144 kcal
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Fat: 2.68g | Prot: 6.34g | Carbs: 21.86g.
Breakfast: Aldi Vollkorntoast (25g), Milram Frühlingsquark Leicht. more...
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Gaining 0.7 kg a Week
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charmainefunni's Weight History
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