Weigh In record (no journal entry) for 06 October 2019
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1 kcal
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Fat: 0.00g | Prot: 0.10g | Carbs: 0.20g.
Breakfast: Nescafé Café Soluble. more...
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Losing 0.9 kg a Week
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