Weigh In record (no journal entry) for 06 October 2019
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46 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2019:
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608 kcal
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Fat: 14.36g | Prot: 31.36g | Carbs: 95.83g.
Breakfast: Магнит Персик. Lunch: Чернослив, Грецкие Орехи, Зеленый Перец, Помидоры, Яйцо. Dinner: Магнит Банан, Здоровка Соевое Мясо Гуляш, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 0.7 kg a Week
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