Weigh In record (no journal entry) for 06 October 2019
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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471 kcal
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Fat: 13.61g | Prot: 34.71g | Carbs: 49.00g.
Lunch: Auchan Gruyère, Steak Haché 5%, La Boulangère Bruschetta. more...
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Losing 1.2 kg a Week
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moicsteph69's Weight History
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